Privacy & terms
We collect as little as possible. Here is the whole picture, in plain language.
The app is local-first: your plan, your answers and your numbers live on your phone. Three named things leave the device, listed below.
Your training data is yours. Export it from the app any time; ask us and the rest is deleted.
Joining a list stores your email address and which list you joined. Reading the site needs no account and no cookies beyond what our hosting needs to serve pages.
We email you the thing you signed up for. Unsubscribe works the first time.
With your consent, we share your email in hashed form with ad platforms, from our own server. Unsubscribing or deleting removes you from every audience we uploaded.
Health data is never used for advertising, in any form. We do not sell your email address for money.
What we collect
If you join any of our lists — the weekly, the free week, the Daily Chase waitlist, or the panels list — we store your email address and which list you joined. If you answer the one-tap question after confirming (“which is closest to you?” — a dad, a parent who isn’t a dad, no kids but a full calendar, or prefer not to say), we store that one answer next to your address. Skipping it stores nothing.
When we send you an email, our email provider records whether it was delivered, opened, and which links were clicked. We use those counts to see what is worth writing and to stop emailing addresses that bounce. Open tracking works through a remote image, so a mail app set to block remote images doesn’t get counted as an open.
What we do with it
We email you the thing you signed up for. Every email includes an unsubscribe link, and unsubscribing works the first time.
Advertising, with your consent
With your consent — confirming a subscription under this policy counts, and subscribers from before this policy are asked first and count only if they say yes — we share your email in hashed form with ad platforms (Meta, Google, TikTok) to reach subscribers and people like them. Hashing turns the address into a scrambled fingerprint before it leaves our server; the platform can only use it to recognize people who already have an account with them.
If you arrived here from an ad, the link carries a click ID from the platform that showed it. If you then subscribe, we send that click ID and the conversion event back to that platform from our server, so it knows the ad worked. That is the whole mechanism — it runs server-side, and no ad platform’s code runs in your browser on this site.
When you unsubscribe or ask us to delete your data, we also remove you from every audience we have uploaded to an ad platform.
What we don’t do
No ad trackers and no third-party marketing pixels on this site — the ad measurement described above runs from our own server, not from code on your screen. Reading the site requires no account and no cookies beyond what our hosting needs to serve pages. And health data is never used for advertising in any form — that wall has its own policy.
The app
The Skol & Hati training app is local-first: your plan, your answers, your logged sessions, your check-ins and your numbers live on your phone, not on our servers. Three things leave the device, each named here because you deserve the list, not a summary:
Usage counts. The app reports that steps and sessions happened — counts, durations, and which control was used — under a random identifier you can rotate. It never reports what you answered: no goals, no minutes, no weights, no health values. There are no third-party analytics SDKs in the app.
The coach’s phrasing.Session notes the engine writes may be rephrased by an AI model on our server. The request carries the note’s own numbers and nothing else, and every failure falls back to the engine’s original text.
One onboarding answer, if you type it.The opening question (“what do you want to still be able to do at 80?”) can be answered by tapping chips — which never leaves the phone — or by typing. Typed text is read once by an AI model (Anthropic) to select training capacities, is not used to train any model, and is not stored on our servers. The question screen says this before you type.
Apple Health, only if you connect it. If you turn on Health access, the app reads sleep and workouts from Apple Health on the phone to fill in your sleep floor and to count workouts you logged elsewhere. Those reads stay on the phone, are never sent to our servers, and are never used for advertising. You can turn the access off in iOS Settings at any time; the app then falls back to your check-in answers.
Your account and backup, if you sign in.Signing in with Apple is optional. When you do, your logged sessions, check-ins, plan and settings are copied to our servers under your account so a new phone can restore them. The copy holds what the app shows you — never the typed onboarding answer, never Apple Health data. Deleting your account in the app deletes the copy.
Consumer health data
Today, Skol & Hati collects no consumer health data: no lab values, no sleep records and no body measurements are stored on our servers. The tools on this site that touch health-adjacent numbers run in your browser, and nothing is transmitted to us.
If we build optional features that store such data, nothing is stored without your explicit, recorded consent naming what you are sharing and which version of the notice you agreed under; every record carries a retention date; no analytics, advertising or tracking code runs on a page that displays it; and it is never sold or shared for advertising.
That notice is versioned and binding, and it lives on its own page: Consumer health data privacy.
Where it lives
Subscriber data is stored with our database provider (Supabase) and our email provider. If you want your data deleted, email privacy@skolandhati.com and it’s gone — from our lists, and from any advertising audience we uploaded.
Contact
Questions about this policy, your data, or a deletion: privacy@skolandhati.com.
General-audience information — not medical advice.